Yoga: movement, relaxation, and balance
At Yoga Room, you can fully unwind, calm your mind, and release stress from your body. I am Desiree, and my classes are based on many years of training and the ancient traditions of yoga and meditation.
My intention is to surround you with a soft and welcoming atmosphere from the moment you arrive, so you immediately feel at ease and at home, allowing you to relax and let go of all tension.
I invite you to take this time for yourself, so that at the end of each session you leave with a greater sense of self-worth and, over time, learn to look at yourself with more love and kindness.
Weekly online sessions will be available soon, so you can join from the comfort of your own home.
"Yoga must not be practised to control the body: it is the opposite, it must bring freedom to the body, all the freedom it needs."
Vanda Scaravelli
After more than 25 years of practicing and teaching various styles of yoga, I have discovered that it feels most authentic to me to shape each class by combining different styles. I tune into the energy of the group; from there, a unique and intuitive class naturally unfolds.
In my classes, I incorporate breathing practices (pranayama), gentle movement, meditation, and techniques from ancient yoga traditions. I also share my own life experiences, offering insights that may support you personally on your journey.
For me, yoga represents movement, conscious breathing, relaxation, and balance. It is a moment to release tension from the body, calm the mind, and reconnect with yourself through breath and awareness.
Soon, weekly yoga classes will be offered online, allowing you to join from the comfort of your own home and take dedicated time for yourself.
I warmly invite you to take these moments for yourself, so that after each class you feel a greater sense of calm, self-worth, and gentleness toward yourself and the world around you.
Welcome!
Desiree xx
"Inhale deeply, feel the breath flow,
A gentle guide where you need to go.
Let your body find its space,
Within your limits, a safe embrace.
Here, the mind and body blend,
In unity, as you ascend.
Challenging poses, a test, a trial,
Met with both a serious smile.
Breathe through strain, laugh through plight,
Find the balance in the light.
In every stretch, in every bend,
A journey where you transcend.
And as the practice comes to close,
Feel the softness, and the peace that grows.
A haven found in breath, in mind,
In this sanctuary, solace is found."
Anonymous
"I look forward to my yoga class every week!! Besides yoga, you learn so much more from Desiree! She is my guru"
- Miriam
"Every time it’s a little celebration to attend a yoga class with Desiree… enjoy and relax."
- Henriet
"Desiree’s passion lies in sharing her diverse yoga and healing training styles with each individual on a personalized basis. Her caring nature enriches every class she leads."
- anonymous
"A yoga class with Desiree feels like a warm bath and coming home to yourself."
- Sheila
"I heard there was a yoga option in Ruinerwold and signed up for a trial class out of curiosity. What a beautiful space and what a lovely woman who welcomed us!
So nice to be able to practice such relaxing yoga close to home. Every class is a new discovery!"
- Joy
"Wonderful. All my attempts to stay active used to fail quickly, but now with Desiree I’ve truly found my place. A moment for yourself, in a warm and safe group and environment. Thank you, Desiree! You’re not getting rid of me 😀 Namaste."
- Jolande
"You are the one who gave me the gift of yoga. I will be grateful for ever to you."
- Laura
"For a cheerful and spontaneous yoga teacher: I enjoy the classes so much! Absolutely wonderful.
Thank you for everything, especially the meaningful conversations!"
- Nan
"A truly wonderful teacher. Desiree lives and breathes yoga and brings everyone along in her classes. Always a special moment in the week."
- Danielle
"I’ve gone from being super stiff to much more flexible! Desiree teaches in such a pleasant way, always has a sense of humor, and really pays attention to what you need and what you can handle."
- Guido
"It feels like you’ve only been there for half an hour, but you don’t go home until 1.5 hours later. Desiree, thank you for the wonderful class and guidance. Amazing!"
- Alina
"A class with Desiree is me-time! With attention for both body and mind, and when you feel like it, there’s space to connect with others 🙏🏻."
- Jantina